About kindmind-therapy.com
About Me
I'm Lisa Gergely, owner and operator of Kind Mind Therapy. I am committed to fostering a safe and nurturing environment. I bring a wealth of knowledge and expertise to help guide you through your mental health challenges.
Kind Mind Therapy is founded on the principle that every person deserves a safe, warm, and nonjudgmental space to explore their thoughts, feelings, and hopes for change. Therapy here is centered on attentive listening, respect for your pace, and a deep commitment to helping you discover and nourish your own self-compassion.
Whether you’re struggling with anxiety, depression, life transitions, self-criticism, or simply longing to feel more at home within yourself, my focus is on nurturing your strengths and supporting you in your unique process of healing.
At Kind Mind Therapy, all people are welcome and respected. We celebrate and affirm clients of every race, ethnicity, nationality, faith, gender identity, sexual orientation, and background. We believe that diversity strengthens our community, and we are committed to creating a safe, inclusive space where everyone’s voice, experience, and identity is valued.
Welcome!
Are you feeling overwhelmed? Anxious? Depressed? My practice offers a warm, supportive and validating place for you to examine and work on your challenges. Are you struggling in your relationships or professional life? We will work together to understand and improve these areas. We will talk about what therapy is, how it can help and set goals for the future. It is important to have clarity about what good mental health looks and feels like. I bring a unique perspective to counseling, offering analysis, decision making skills and boundary work. If you think we would be a good fit, please reach out.
I offer teletherapy for the treatment of anxiety, depression, women’s issues, self esteem, life transitions, relationship issues, marital issues, family issues, career growth and working through medical situations and a focus on parenting.
FAQs
Q: What happens in my first session?
A: We’ll get to know each other, discuss what’s bringing you in, and explore what you hope to change or heal—at your pace, in a supportive space.
Q: Do you offer in-person or online therapy?
Currently therapy is offered online only.
Q: What are your specialties?
I treat a wide range of issues —including stress, anxiety, relationship issues, autism spectrum disorder (ASD), aging-related concerns, and more.
Q:Am I a good fit?
I have a special focus, working with lawyers, educators of all kinds, and students—including graduate and law students. My practice is grounded in understanding the distinct pressures, ethical dilemmas, and work-life demands you face—and in helping you find balance and resilience. However, I treat a wide range of adults who are in all different periods of their lives.
Q: What is the cost?
$200 (50 minutes)-THERAPY SESSIONS
INSURANCE ACCEPTED
- Aetna
- BlueCross BlueShield
- Harvard Pilgrim
- Mass General Brigham (MGB)
- Optum
- Tufts
- United Healthcare
For all other insurances, we will provide invoices & super bills to submit to insurance for reimbursement.
Mission
How I Help
At Kind Mind Therapy, healing begins with kindness—especially the compassion you show yourself. Our approach is gentle, deeply accepting, and rooted in the belief that real transformation occurs when self-criticism softens and self-trust takes root. Located in beautiful Cape Cod, Kind Mind Therapy, emphasizes calm and peace.
- Individual Therapy: Rooted in acceptance, self-compassion, and mindful change
- Support for:
- Anxiety, depression, and overwhelm
- Life transitions, grief, isolation
- Relationship struggles and connection
- Persistent self-criticism and shame
- What sessions offer:
- Warm, collaborative conversation
- Strategies for managing difficult thoughts
- Mindfulness and self-care that’s realistic and accessible
- Space for you to move at your own pace10-Week New Parent
- Couples Program at Kind Mind Therapy Becoming parents is a transformative experience that can strengthen and challenge your relationship in new ways. Call now to secure your spot! This is not covered by insurance, cost is $200 per session. Program can be adjusted for additional or fewer sessions. One of kind opportunity!
Mission
How I Help
At Kind Mind Therapy, healing begins with kindness—especially the compassion you show yourself. Our approach is gentle, deeply accepting, and rooted in the belief that real transformation occurs when self-criticism softens and self-trust takes root. Located in beautiful Cape Cod, Kind Mind Therapy, emphasizes calm and peace.
- Individual Therapy: Rooted in acceptance, self-compassion, and mindful change
- Support for:
- Anxiety, depression, and overwhelm
- Life transitions, grief, isolation
- Relationship struggles and connection
- Persistent self-criticism and shame
- What sessions offer:
- Warm, collaborative conversation
- Strategies for managing difficult thoughts
- Mindfulness and self-care that’s realistic and accessible
- Space for you to move at your own pace